Lakehaven has been known to host amazing events, but it has hit another high with the recent program that is designed for all its past lodgers. The event was tagged – Lose 14 pounds in 14 days at Lakehaven! It was put on by Brian Flatt, creator of The 2 Week Diet. Recently, while looking into successful diets our lead staff member did a 2 week diet review and absolutely loved the program! The program served as a reunion for people who had stayed at this location, and it gave them the opportunity to take a serious look at their health. It was mixed with fun and laughter, but each of the presentations was laced with rich insight. A few high points of the program will be listed below.
The event focused on addressing all the things that may stand between the attendees and their desired weight. One of the core ideas of the program was to help them work on their diet. Most people discovered that they might have a strong workout routine, but without the right diet, they will still put on weight. They were shown the type of food to avoid and the right time to eat certain kinds of food. Also, the event showcased the power of food to help the cells of the body to stay healthy and fight diseases. People were reminded of the fact that – we are what we eat!
Another key point at the event was the need for people to work on their mind. Everyone was reminded that they are products of the thoughts that go on in their mind. The essence of weight loss is not just to shed weight but to program the mind to help the body keep fit. It was mentioned that the brain controls what happens to the body. One of the interesting parts of the event was that people were shown how their mind has kept them stuck. Simple habits which they felt were not so important were highlighted. Everyone understood that if they actually want to lose weight, they need to pay attention to what goes into their mind.
The two-week diet was not just about the food, the mind, and the exercise; Brian Flatt emphasized that it was an all-encompassing concept. He told them that it had to do with the psychological, physiological, mental, spiritual and every aspect of human life. One of the things that Brian Flatt kept harping about was the need for people to take responsibility for their life. He said that he wanted this revolution to last a lifetime. He told everyone at the event that his passion was not just to sell his product; he said he was concerned about the fitness level of everyone in attendance.
At the end of the various presentations, people were given the opportunity to network and enjoy the facilities at Lakehaven. One of the individuals who was at the event said that most of the tips that were shared at the various sessions were an eye-opener. He stated that he would commit to keeping attending such events because there is nothing that can be compared to having a fit and healthy body.
